It’s 3:13 TIME in the morning and I can’t sleep. Haven’t been able to all week.
Some Israeli science wizards did a study that found sleep deprivation and interrupted sleep are both detrimental to one’s cognition. I’m not sure who’d find this newsworthy. If you’re getting solid sleep, your cognition’s unimpaired, so this finding’s about as revelatory as a study on how eating week-old sushi left out in the sun can suck; if, like me, you aren’t getting sleep, then you’re already aware of the negative side effects and don’t need some Tel Aviv wise-asses to clue you in. Continue reading